The state of relaxation is appropriate to feel rested. Likewise, it is the one in which metabolism, breathing and heart rate are best balanced.
Despite the undoubted benefits it brings, in a society where stress is very frequent, for many people it is almost impossible to achieve.
Superbrain, among its programs, includes several programs with different levels of relaxation. In this way, you will be able to choose the most suitable one for your needs.
You will avoid being tense and irascible. You will improve your quality of life and it will be easier for you to coexist with others.
Learn to relax with Superbrain and your quality of life will be much better.
Breaks Between Study Sessions Program of Breaks Between Study Sessions Breaks between study sessions help you achieve better results in memorizing the topics you need to study. When exams are approaching and you have to study a lot in a very short amount of time, fatigue often prevents you from achieving the desired results. The … Read more
Stress and Psychological Disorders The stress and psychological disorders are closely related The stress is the starting point of many psychological disorders (phobias, anxiety, depression, etc.), so it is important to know how to control it. One of the factors valued in executive positions is the ability to perform tasks under pressure. What is almost … Read more