Meditation programs are aimed at relaxation, but above all at deep disconnection with everything around us.
Ideal for getting started in the practice of this state.
It may be interesting during the first sessions to use background music appropriate to the meditative processes. (New Age music for example)
These programs lead from the state of wakefulness to a state of deep relaxation that allows disconnection with the environment.
To reach this level, frequencies ranging from 4Hz to 7Hz (theta waves) are used.
Superbrain offers you different levels of depth in meditation, allowing you to choose the one that best suits the user.
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THE MEDITATION Superbrain Programs for the Meditation The meditation programs contained in the Superbrain applications help you achieve this state with ease. You can see what they are by clicking here. The meditation, an ancient practice that involves training the mind to focus on a specific point, offers a wide range of benefits for physical … Read more