Great stress occurs when someone is subjected to situations that exceed their resources. Feeling, therefore, absolutely overwhelmed by the situation.
In many cases, this overload influences the person’s well-being both physically and mentally.
In any case, it is not always bad if we start from the concept that stress is the warning sign of danger. Thanks to this we increase the response capacity.
The problem arises when it is fired at times when the danger to subsistence does not exist.
It is good to have it at a certain level since it sharpens our ability to respond. It is bad to reach the level that blocks us.
When stress is excessive, it requires taking the necessary means to control it.
Superbrain with its program for great stress, through certain sound frequencies, will lead you to inner peace.
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